Pilates Personal Training and Group Fitness
Train Smarter, Longer
Services
What I Offer
Pilates Personal Training
Take your fitness to the next level with one on one Pilates personal sessions.
Pilates Group Classes
Join me at Simply Balanced for Pilates Group Equipment Classes 5 days a week! See my schedule and book a class today.
Group Fitness for Events, Conferences, and Parties
Make your next event healthy and fun with a Group Pilates Class! On site or in studio fitness available. Learn more and schedule your event!
Hey y’all
I’m Stephanie
So glad you’re here! I’m a Balanced Body certified Pilates trainer in Nashville, TN. I’m the Comm Manager and a teacher at Simply Balanced – Nashville’s premier Pilates Equipment Studio. I’m trained to work with a wide range of injuries and have experience working with all levels.
Movement is my passion and I want to share it with you! I have been working as a trainer for five years and have taught Pilates Equipment, Mat, Barre, TRX, Spin, and Ballet. I’m a former professional dancer with New Mexico Ballet Company and Nashville Ballet and hold a B.A. with honors from the University of New Mexico.
Pilates has transformed my body and my life and I’ve seen it do the same for hundreds of others. Want to know what Pilates can do for you? Get in touch with me to learn more or book your first session today.
P.S. Since you stayed with me this long, I want to give you a FREE 20 minute Alignment & Gait Analysis before your first Pilates Personal Training Session!